All Episodes
Episodes
E102: Celebrating as my religion and how that Fuels Success in Paddling + Beyond
Download the Own Your Shit Resource (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Send me a DM to work with me in my virtual...
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E101: The 9 Sources of Flow and How to Activate Them!!!!
Download the Own Your Shit Resource (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)--This episode...
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E100: Dreaming BIG, flow states, and doing the thing your subconcious thinks will kill you with Dasha Barsukova
Download the Own Your Shit Resource (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)----Dasha...
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E99: Playing the "Long Game" in Paddling with Leah Staley
Download the Own Your Shit Resource (free!!)Join the Group Chat Challenges (free)Glitter Gear Room Access ($100)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1...
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E98: Building Sisterhood and Connection in a Male Dominated Sport with Bridget
Download the Own Your Shit Resource (free!!)Join the Group Chat Experience: ($15 for LIFE) Get access to every resource I've ever created ($100)Join the Group Program, Reverie Rising...
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E97: Weightloss, Competition Among Powerful People and Life Reflections Relating it all to Whitewater Paddling
Apply for the waitlist to work with me 1:1 (opening again on May 1, 2025)Download the Own Your Shit Resource (free!!)Get access to every resource I've ever created ($50 until May 1st)Join the...
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E96: My Deepest Darkest Secret and How to Shed Shame with Shania Kuipers
Apply for the Full on Femme in Flow Program Join the Group Chat Experience: Ditch the Doubt Download the Own Your Shit Resource (also free)----"Our shame is the source of our power." - Shoshanna...
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E95: Feral Leadership and Leading vs. Guiding with Linda Clark
Apply for the Full on Femme in Flow Program Join the Group Chat Experience: Ditch the Doubt (free for now!)Download the Own Your Shit Resource (also free)----What's the difference between...
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E94: Regressing your Roll and What it actually looks like to be advancing as a paddler with Sasha Miller
Apply for the Worn to Wild Program Join the Group Chat Experience: Ditch the Doubt (free for now!)Download the Own Your Shit Resource (also free)----Paddling progression (and any progression) is...
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E93: Designing a Sustainable Adventure Lifestyle with Sandra
Apply for the Worn to Wild Program Join the Group Chat Experience: newly announced as Ditch the Doubt (free for now!)Download the Own Your Shit Resource (also free)----Are you a sustainably...
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E92: Safety Conciousness AND Confidence with Kelsey Holmes
(Trigger warning - talk about injuries at the beginning, rated PG-13)Apply for the Worn to Wild Program Join the Group Chat Experience (free for now!)Download the Own Your Shit Resource (also...
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E91: 3 Step Process to Calm Your Body on the River
Apply for the Worn to Wild Program Join the Group Chat Experience (free for now!)Download the Own Your Shit Resource (also free)----This episode is a blurb from my Wet Wild and Worth It...
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